The Yoga Guru: Unleashing the Mind & Body Potential through a Holistic Health Approach
Yoga Guru Mohan Karki & Shailendra Singh
Through ‘The Yoga Guru’ (TYG), a Noida based yoga school co-founded by Yoga Guru Mohan Karki as the sister concern of Holistic Health Care Foundation Society (HHFS), Mohan is working towards creating this balance between work and health. Focused on orienting people about the meaning and essence of health in its true sense, he is assisting people in knowing their own body
Corporate yoga is an especially designed program of TYG aiming at freeing the corporate employees from the clutches of stress and other problems, and helping them use their highest potential with optimum productivity that benefits both the corporate houses and employees
Natural Tactics for Holistic Healing
Corporate yoga is an especially designed program of TYG aiming at freeing the corporate employees from the clutches of stress and other problems, and helping them use their highest potential with optimum productivity that benefits both the corporate houses and employees. With over 50 percent of all lost work days being stress related and 75percent of corporate employees suffering from cervical or back pain related problems, yoga is the only solution to mitigate these maladies as it ensures healthier staff, increased productivity, less sick days, team building and in a whole guarantees stress-free and happy employees. TYG offers classes and workshops both at the studio as well as at office ranging from yoga techniques that can be practiced at the desk to advanced classes for a group of employees and its workshops cover topics from the selling with soul, yoga for mind, diet for a healthy body to stress management.
TYG also offers Yoga Teacher Training program, Academy courses on yoga (MSc, MA, BA in Yoga Science), Power Yoga, Health Yoga, and Garbh Yoga. The backbone of TYG is its team of well- qualified professional experts (Yoga Experts, Naturopaths, MD Ayurveda, Gynaecologist, Dietician, and Physiotherapists) holding15+ years of expertise in the field. Constantly keeping the scientific developments in mind, TYG not only conducts many research studies to address the challenges faced by people due to the technological invasion in their lives but also tries to reach more people through the means of social media, websites, mobile applications and the like in order to bring people back to roots.
Witnessing an increasing number of yoga practitioners, TYG is optimistic about the future and hence spreading its wings to reach a million in the next few years. It has adopted a holistic approach in a way to help anyone with any problem making the school a leader in the holistic wellness sector. “I suggest everyone live life close to nature. Love and respect everyone as soul brothers and sisters. And preserve the nature for the greater good,” concludes Mohan.