In today's fast-paced and challenging world, the importance of holistic well-being cannot be overstated. As individuals strive for success and happiness, taking care of their physical, mental, and spiritual health is crucial. This is where Ctrl Alt Zen comes in. Ctrl Alt Zen is a health solutions company focusing on functional medicine, a systems biology based approach aimed at identifying and addressing the root causes of disease. With a personalized and integrative approach, Ctrl Alt Zen empowers individuals to achieve self-actualization by optimizing their overall health and aligning it with their life goals.

"Functional medicine is an evolving field where various modalities, therapies, and treatments merge to provide integrated solutions. We embrace this evolution and offer comprehensive guidance and consultancy based on personalized treatment plans", says Payal Mahapatra, Founder, Functional Medicine Practitioner and Health & Wellness Coach at Ctrl Alt Zen. By treating health problems from a whole person perspective and employing advanced diagnostic techniques, when necessary, Ctrl Alt Zen ensures accurate assessments and effective solutions.

With ‘Be Better Every Day’ as the company tagline, Ctrl Alt Zen provides customized programs tailored to individuals’ unique needs and future goals. These programs offer ongoing support, education, and monitoring, ensuring clients receive timeless and evolving solutions. Ctrl Alt Zen's approach benefits individuals and extends its

positive impact beyond them. By improving individuals’ health, Ctrl Alt Zen's solutions have the potential to positively influence the lives of their friends, family, and coworkers. Additionally, clients who embark on Ctrl Alt Zen programs often experience significant cost savings in the long run. By investing in their health, individuals minimize medical bills while maximizing their overall well-being effortlessly.

Ctrl Alt Zen focuses on thoroughly understanding an individual's entire life timeline, from conception to today. Through extensive discussions, assessments, health history questionnaires, and timeline forms, Ctrl Alt Zen identifies the contributors to current health concerns. By addressing symptoms without solely focusing on diagnoses, Ctrl Alt Zen takes a comprehensive approach to assess progress and make necessary adjustments. “We support this journey with regular sessions and constant communication, ensuring flexibility and personalized care based on individual needs and circumstances”, adds Payal.

By improving individuals’ health, Ctrl Alt Zen's solutions have the potential to positively influence the lives of their friends, family, and coworkers

Ctrl Alt Zen has been consistently crafting stories of hope and transformation through a holistic approach to well being. One such story involves a 40-year-old man battling severe psoriasis for decades. The relentless cycle of flare-ups, depression, and recurring infections had affected his quality of life. Through Ctrl Alt Zen's personalized and integrative approach, he experienced a complete remission of psoriasis, regained his mental well being, and achieved new heights in his professional achievements.Another story involves a young individual struggling with multiple health issues and subsequent weight gain of about 30 kgs while living abroad. With Ctrl Alt Zen's guidance, he discovered food sensitivities, achieved significant weight loss, and regained vitality and purpose. "These stories epitomize what Ctrl Alt Zen stands for, believes in, and what it would like to be known for", highlights Payal.

Ctrl Alt Zen is more than a health solutions company it is a catalyst for self-actualization. By addressing the inter connectedness of physical, mental, and spiritual health, Ctrl Alt Zen empowers individuals to thrive despite their struggles. Through Ctrl Alt Zen's integrated and personalized programs, individuals can achieve optimal health, improve relationships, enhance professional growth, and rediscover life's purpose. "Our legacy lies in transforming real lives, offering hope, and demonstrating that anyone can embark on a journey of self actualization with the right approach", concludes Payal.