Indians are falling prey to lifestyle-related ailments faster than ever before. The sticky-habit of consuming junk food in the name of 'stress-eating' is adding to the growing waistline. The affluent sections of the society are at an even higher risk due to the sedentary lifestyle, inadequate exercise, higher stress levels and ever-increasing share of packaged food in their diet. Dt. Pradnya Padhye (Founder & Chief Nutritionist, Balcal Nutrefy) in her 16 years of professional experience of helping people `stay healthy the right way', observed a significant trend-shift towards personalized care in the wellness industry. She believes there is no one diet plan which applies to all. With Balcal Nutrefy, she started providing smart wellness plans for healthy living in the most effortless way.Pradnya adds, "Our focus is to offer personalized, tailor-made & holistic programs covering all aspects of wellness to our clients". Considering individual preferences over food habits, lifestyle and health goals, Balcal Nutrefy offers an array of wellness programs focussed around areas of Weight Management, Lifestyle Diseases, Women Health, Kids' Nutrition & Sports Nutrition. These are delivered through seminars, health score assessments & personalized diet counseling sessions. Amongst all, its Corporate Wellness Programs with a 360-degree approach focusing on achieving the health goals of its clients, are a class-apart. Their team of wellness consultants not only includes nutritionists, but is also backed by a team of experts including fitness trainers, yoga instructors & doctors to help manage various aspects of physical activity & stress.
Customized Corporate Wellness Plans
Shashank Padhye, Founder & CEO, Balcal Nutrefy states, "We believe that corporate schedules differ from one to the other, and a
work culture survey is a primary step in offering a customized wellness program. Hence a curation of age, gender, lifestyle & medical history of the employees is captured and the programs are aligned accordingly while keeping in mind the client's requirements. "Balcal Nutrefy's 'Invest Program' is about rebooting the lifestyle habits by simplifying nutrition, healthy snacking, fitness and more; 'Rebuild Program' is a 30-90 days program involving seminars & personalized counseling sessions to manage lifestyle disorders; and 'CXO Health' is a specially designed personalized-wellness program for the leadership team of the organization.
Dt. Pradnya Padhye, Founder & Chief Nutritionist
Instilling healthy habits & achieving good health is incomplete without adequate workout. Hence, the trainers conduct 'On-Campus Fitness Regime' for building strength, endurance & agility with various workout formats like Pilates, Power Yoga, Circuit Training & HIIT along with providing Marathon Training support.
Visits by physiotherapists to discuss ergonomics, posture and injury management are also arranged. Balcal Nutrefy also undertakes 'Cafeteria Audit & Meal Planning' comprising of nutritional analysis & audits, service staff education about nutrition, recipe modification and comparative charting of the item's food value.
“Balcal Nutrefy's ‘Invest Program' is about rebooting the lifestyle habits by simplifying nutrition, healthy snacking, fitness”
Shashank adds, "The focus for the near future is to be a technology-led company and to curate data-driven offerings, which will allow better customization, thereby enabling organizations to connect with their employees more proactively". Balcal Nutrefy is always a step ahead, as its services come with a self-assessment web application 'WellnoMeter Health Score' a simple yet effective tool that generates a personalized report in identifying the health risk. Likewise, due to its unremitting efforts in healthifying the employees, the team has been able to generate a trusted client base. The revenue has doubled this fiscal year and Corporate Wellness Programs have been a strong growth driver in the same.
Dt. Pradnya Padhye, Founder & Chief Nutritionist
Instilling healthy habits & achieving good health is incomplete without adequate workout. Hence, the trainers conduct 'On-Campus Fitness Regime' for building strength, endurance & agility with various workout formats like Pilates, Power Yoga, Circuit Training & HIIT along with providing Marathon Training support.
Balcal Nutrefy is always a step ahead, as its services come with a self-assessment web application 'WellnoMeter Health Score', a simple yet effective tool that generates a personalized report in identifying the health risk
Visits by physiotherapists to discuss ergonomics, posture and injury management are also arranged. Balcal Nutrefy also undertakes 'Cafeteria Audit & Meal Planning' comprising of nutritional analysis & audits, service staff education about nutrition, recipe modification and comparative charting of the item's food value.
“Balcal Nutrefy's ‘Invest Program' is about rebooting the lifestyle habits by simplifying nutrition, healthy snacking, fitness”
Shashank adds, "The focus for the near future is to be a technology-led company and to curate data-driven offerings, which will allow better customization, thereby enabling organizations to connect with their employees more proactively". Balcal Nutrefy is always a step ahead, as its services come with a self-assessment web application 'WellnoMeter Health Score' a simple yet effective tool that generates a personalized report in identifying the health risk. Likewise, due to its unremitting efforts in healthifying the employees, the team has been able to generate a trusted client base. The revenue has doubled this fiscal year and Corporate Wellness Programs have been a strong growth driver in the same.
