From the theory of eating less and moving more to the practice of going gluten-free and cutting fats, to even the concept of willpower being requisite in losing pounds; weight loss has been an epicenter for umpteen myths and misconceptions. Falling prey to such fallacies, most end up swallowing pills, going starving, and having supplements to lose weight without realizing these banes in disguise. On the other hand, a new study challenging the ‘obesity paradox’ reveals that overweight and obesity puts people on a higher risk of heart problems, such as heart attacks, strokes, and high blood pressure. Thus, it is imperative to lose weight but without falling into the abyss of myths. How? “Eating healthy and lifestyle management are the only keys to weight loss. Comprehending the same, we impart complete and class solutions for fitness and nutrition,” enlightens Raheela HasanGazi, Director, Fitrition.

Waltz through Weight Loss
With over seven years of unmatched experience, 600 contented clients worldwide (India, Dubai, Singapore, and Hong Kong), 50 nutritious recipes designed, and several authored articles to her name, Raheela is a virtuoso of the health and nutrition space. She

is one among the best nutritionists in Mumbai, highly credited for her counseling sessions and seminars on corrective eating for corporates, MNCs, and students pursuing careers in Food and Nutrition. It is the convergence of her adroitness, learning, and commitment that debuted Fitrition in 2013 as an online weight loss and lifestyle management clinic rendering research and knowledge-based products in the area of preventive health maintenance.

Promising nutrition for life married with the sweet taste of health, Fitrition is programmed as a comprehensive and wholly natural practice of weight management, aligning with the body cycle of losing weight through optimum nutrition intake

Promising nutrition for life married with the sweet taste of health, Fitrition is programmed as a comprehensive and wholly natural practice of weight management, aligning with the body cycle of losing weight through optimum nutrition intake. It shows a strict no sign to starvation, fad and crash diets, tiring exercises, artificial fat burners or such shortcuts, entrusting the fact that ‘food has the power to heal’. Proffering exclusive, supervised, and personalized programs, Raheela works one-to-one with her clients and plans diet according to their eating habits, medical complains, and personal lifestyle and preferences, (vegetarian or non-vegetarian food). She ensures that a 24×7

online support and consultation are available to clients through telephone, online and email, and personal counseling elucidating them on variety and convenient diets (home cooked options using simple Indian ingredients), and rendering on-call motivation to follow the plans.

Fueling the Fitness Dream
Accounting the busy schedules and hectic lifestyles of individuals, Fitrition has come up with unique online programs for people of all ages, gender, and occupations, including lean and trim, weight loss++, detoxification, health pre and post pregnancy and lactation, corporate nutrition, and kids’ nutrition. Raheela employs an easy and customized MO starting with calculating the person’s BMI based on which the weight loss required is calculated. This is followed by programs designed in cycles with expected outcomes and weekly visits or emails, through which the clients are motivated to achieve the desired weight loss. A maintenance diet plan is also exercised after the successful completion of the program. Further, the clinic also provides healthy homemade snacking options, 1000+ healthy recipes, startup kit (restaurant menu guide, diet chart, alcohol guide, cheat sheet, portion, guide, and weight monitor), lifetime membership, and the like.

Adding values to people’s lives with unparalleled solutions, Fitrition is highly optimistic about the future as it is readying to deploy new employees, enhance its offerings with a healthy pre-packed meal program for corporate clients, and institute a new fitness studio, and is working on a health app soon to be released.