The WHO(World Health Organization)defines wellness as: “an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth, a state of complete physical, mental, and social well being, and not merely the absence of disease or infirmity. Wellness addresses the broader spectrum of the body encompassing the overall balance of your physical, mental, and spiritual well-being. It is not an end to be achieved, rather it is a lifestyle that you adopt. Maintaining an optimal level of wellness is crucial to living a higher quality of life.

Sukaya Wellness was established in India by Mahender Chaudhary & Dr. Santosh Singh in 2010 with the vision of creating a wellness company that is responsive to the demands of a metamorphosing world, without compromising the ideals of Ayurvedic therapies, quality comfort, and great service. Sukaya provides a holistic wellness program that is an Yoga, Ayurveda, Meditation & pranayama. The Holistic approach & the process is scientifically designed and begin from guest checking in & consultation with Doctor, Dietician, Therapist, Yoga Guru & Vedic chef. The program is designed for each guest after the consultation by the aforementioned professionals. If the participant needs any consultation then they can get handson benefit from the online

consultation anytime from the comfort of their home as well. Four consultations are free before having a membership by paying a minimum fee. “Sukaya teaches ‘A healthy way of Lifestyle for Lifetime’ if the guest follows what he learned at Sukaya Wellness he can live happily ever by following up the Schedule handed over to him during checkout,” signifies Mahender .

Sukaya provides a holistic wellness program that is an integration of Yoga, Ayurveda, Meditation & Pranayama

Methodologies Deployed to Gain Best Outcomes
All the treatments are provided by the experienced Ayurvedic Doctor on the principles of Ayurveda. Guests are not checked in unless they submit their premedical reports online. Subsequently, after checking in, the guest gets a physical examination conducted by doctors and after the approval of the doctors, the guest is allotted the room. Significantly, the organization strictly adheres to the guidelines that are designed for the betterment of the guest. Smoking or consumption of alcohol is strictly prohibited, if anyone is found violating this, the individual is requested to leave and the payment for the balance program is refunded. A free drop service to the airport or railway station is provided. Further, the organization also ensures the guest adheres to the schedule/routine of Sukaya. The wake-up call for the guest is at 5 am and the time to hit the bed is at 9 pm sharp, also the timing for food is fixed with a fixed menu designed by the dietician. One of the key aspects of Sukaya is to make the participants understand the difference between a resort & a wellness resort. "People go to a resort for temporary enjoyment without any health benefits, whereas a wellness resort is meant for health benefits, eating healthy, sleeping long duration & getting into a healthy routine. All in allthe principle and approach are to always be healthy, happy & positive,” signifies Dr. Santosh Singh.

Over the years, Sukaya Wellness has emerged as a dynamic and prog ressive Wellness Management and Brand Franchising Company with support & products from Kairali well established brand. Sukaya started operations in India and currently, the organization has spread its footprints in Africa, South Asia, Middle East, USA, Mexico & Italy. Sukaya will have five Franchisees operational by end of 2021 binging of 2022. One in Florida(USA), 2 in Victoria Falls(Africa) One in Caribbean islands & Tulum(Mexico). Sukaya offers three different modules i.e. Branded Franchise, none branded Franchise & Stand Alone Wellness Center. Sukaya provides Turnkey solutions for Wellness Hotel/Resort & consultancy services for converting existing Hotels/Resorts to Wellness.