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Chhavi Goel: Nourishing Bodies & Minds with a Holistic Approach to Wellness
In recent years, nutrition has moved from being a niche subject to a central pillar of healthcare and lifestyle across India. As awareness of diet diseases, mental wellness, body weight, and preventive healthcare increases, people are no longer waiting for disease, they’re making an investment in well-being. It includes formulating customized health plans, combining ancient food wisdom with scientific inquiry, and including emotional as much as physical wellbeing. Among the practitioners revolutionizing this field is Mumbai-based clinical nutritionist Chhavi Goel, whose philosophy is based on authenticity, flexibility, and a passion for preventive care.
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