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Redefining Wellness, Together Nourish Your Mind, Body, and Soul

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Today, wellness has arisen as one of the main worries for most of the people around the world who prefer a healthy and balanced lifestyle, and demand in the health and wellness coaching market is growing rapidly. India's wellness sector is going to rise on an extraordinary scale with annual growth at 12 percent. Moreover, with the government's rising interest in these fitness and health sectors, this growth seems only to be a part of the future. The government has brought an initiative called ‘Make in India’ with an objective to develop health and wellness through a simultaneous introduction of age-old Indian traditions like Ayurveda, yoga, and meditation and modern holistic approaches. The endeavor approaches health and wellness coaching as an important area of skill development with a very significant role in strengthening the healthcare sector in the days to come.

Artificial intelligence is spreading rapidly across sectors-from healthcare to many others-leaving one to ponder how it affects jobs and whether it can keep people healthy. A review of applications of AI may uncover its effects on health and wellness coaching. As AI advances further, the question is how far it can extend its already remarkable reach into coaching. Virtual health coaches are certainly able to take much data and track many behaviors, yet human-to human interaction, empathy, and handling of complex goals are features lacking in the AI system. Though the AI can go much in scalability and 24-hour support, human coaches outdo others in boosting motivation and properly understanding client dynamics. The irreplaceable human touch highlights a need for blending technology with personal connections for effective health coaching.

Read on and do let us know your thoughts.